Partner Workouts: Team up and train with exercises you can do anywhere

The first full-color fitness book that teaches you how to actively engage a partner in your workout routine, Partner Workouts features 70 step-by-step exercises that utilize another person, either directly for resistance or indirectly for stability and balance. Forty workouts put these 70 bodyweight exercises, yoga positions, cardio, and more into routines, and three long-term, comprehensive exercise programs provide regimens so you and your part...

By Laura Williams
Paperback: 224 pages
Publisher: DK; 1 edition (December 13, 2016)
Language: English
ISBN-10: 1465453482
ISBN-13: 978-1465453488
Product Dimensions: 7.8 x 0.6 x 9.2 inches
Amazon Rank: 377232
Format: PDF ePub TXT book

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This is a lovely book - attractive, well laid out, and interesting. But it works poorly for us, since my wife is much shorter than I am. We had hoped that we'd be able to find some effective and fun exercises that we could do together, but most of th

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